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8 day post op back at the gym

Ivowtodoit

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Ivowtodoit    30

Ivowtodoit
Posted

I went to my Doctor appt everything is going well, he was pleased I loss 24 lbs. If I lose 15 or more pounds by Aug 6 I won't get a fill. I went to the gym today I only did 40 min on the elliptical nothing else. I will add more later It really feels good not being hungry!! Happy Weight loss we will reach our goals together! !!

Lite'N'Sweet, josiek1988, Leepers and 1 other reacted to this

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betty_s    476

betty_s
Posted

congrats to you on being banded!

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DayOne Health    13

DayOne Health
Posted

Congratulations on your weight loss! You are doing great :) Just remember not to lift more than 10 lbs until the week 4 post-op (the port) and in general don't strain yourself too much.

Keep the good energy going and good luck! :)

Ivowtodoit and catlover602 reacted to this

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NolansNana    210

NolansNana
Posted

That's awesome! Keep up the good work!

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