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Hi gang! Well.....I had my plication surgery on 9-2-14 and I'm doing great! I'm taking it one day at a time, taking all the meds, Protein Shakes, and bariatric Vitamins. I'm not yet able to start a walking program, I'm suffering with IT Band Syndrome, and trying to get into a doctor here to get a cortisone injection form my hip. Does anyone have any suggestions as to what I can do to make sure I have weight loss even though I can't exercise?

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Hi. I just had the plication on Monday. I went with it for a few reasons--mostly the cost ($5,000) and that my intestines would not be affected (no dumping and I have a history of colon problems). I've heard about possible reversals, but my opinion is that reversals can theoretically be done but generally aren't because there's an enormous amount of scar tissue to deal with. Plication has been done extensively in other countries--not so much in the US, so finding a really good doctor is the most important issue. Also, you can still gain weight back with a bypass, sleeve, plication, band, etc. It's really about you and how you follow the bariatric diet. Finally, I didn't qualify for the sleeve because my BMI wasn't high enough. Do what's best for you. Find a doctor you really trust. All of us have a bunch of opinions, but only you know what you can and can't handle.

How are you doing?


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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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