Vitamins

[natalie_christin 61]

How do you guys deal with Vitamins? I have been really bad about taking mine for at least 6 months and need to get back on track. One of the things that I need to do.....

My doctor prescribed prenatal chewable vitamins... I am just not sure how many to take considering the bariatric part... I am also supposed to be taking folic acid because of my methotrexate. The only other thing I take are B12 injections because of another deficiency..

I am trying to get back on track... Have been dealing with a lot and things have gotten away from me.. I have been experiencing some odd symptoms that I haven't dealt with before... I have been bruising a lot and then breaking out on my face- I have never had acne at all... Maybe my hormones are out of wack.

[Jersrose43 837]

I do chewable children's Vitamins and a sublingual B12. I set an alarm on my phone to remind me and wait 1 hour after eating as was told by NUT that it absorbs better

Adding Calcium this week as well

Vitamin d I do 50,000 units every Saturday morning

[natalie_christin 61]

I do chewable children's Vitamins and a sublingual B12. I set an alarm on my phone to remind me and wait 1 hour after eating as was told by NUT that it absorbs better <br><br> Adding Calcium this week as well <br><br> Vitamin d I do 50,000 units every Saturday morning

Yeah, I forgot about the Vitamin D.. I am deficient there too.. Calcium is important with Vitamin d- taking the two together helps your body process vitamin D..

Thanks for the tips. They are appreciated.

Natalie