celisa23 38 Posted July 12, 2014 Any body have any ideas on where I can get post op Vitamins for a cheaper price then getting them from Bariatric Advantage? Share this post Link to post Share on other sites
Bufflehead 6,358 Posted July 12, 2014 Trader Joe's High Potency chewables - two a day (one with Breakfast, one with dinner) - meets the ASMBS guidelines except for molybdenum and is much cheaper than specialty bariatric Vitamins - and most other regular multi-vitamins as well. 1 BeagleLover reacted to this Share this post Link to post Share on other sites
Zane's Mom 184 Posted July 12, 2014 I get all of mine OTC. Centrum makes a chewable multi with Iron. I also have a sublingual b-12 and gummie b complex and gummie Calcium. The Vitamin d is a small soft gel. All of these I get at my local Walmart or grocery depending on who has something on sell. I hope this helps. I don't have issues swallowing any pills, but the nutritionist insisted they be chewables or gummie to have the most nutrients absorbed. Makes sense. You also have to wait between the multi with Iron and Calcium for 2 hours because they should not be taken together. 1 BabySheldon reacted to this Share this post Link to post Share on other sites
par1959 470 Posted July 12, 2014 I use Bariatric Advantage because my doc sells them. However, my doc has told me that I am welcome to shop for vitimins anywhere and suggested costco. Just compare lables and all is good. Share this post Link to post Share on other sites
celisa23 38 Posted July 12, 2014 Thanks guys for your help Share this post Link to post Share on other sites
BeagleLover 1,020 Posted July 12, 2014 My NUT recommends taking 2 Flintstones Complete chewables per day as well as additional calcium citrate (i.e., Citracal - need 1000 - 1200iu/day). It is helpful for absorption to take Iron and Vitamin C together. It is not helpful to take iron and Calcium together because they go against each other. For Vitamin D, the safe upper limit is 4,000/day. Share this post Link to post Share on other sites
Jersrose43 837 Posted July 12, 2014 There are 50,000 it Vitamin d. And you take once a week. Share this post Link to post Share on other sites
blondebomb 580 Posted July 13, 2014 There are 50,000 it Vitamin d. And you take once a week. Me with having several autoimmune diseases I take high doses of d3 for therapeutic reasons. I was taking the 1 50,000 once wk on top of 10,000 daily..now that my script expired I take the 10,000 daily. That's just me an I alternate some wks more some wks less..I have to keep my levels around 80 to keep pain lil lower...if I don't use this regime my level gets down to single digits...I go by a lot of my recommendation by Dr mercola. ..but everyone is different that's just me...I've done My research an I go by how my muscles feel. Some bark at this amount an some agree. ...main stream drs have their own personal ideas....maybe something you might be interested in researching. For me only taking minimum standard requirements wasn't doing it for me...this is per my rhumey. ..for me.. Share this post Link to post Share on other sites
Jersrose43 837 Posted July 13, 2014 Me with having several autoimmune diseases I take high doses of d3 for therapeutic reasons. I was taking the 1 50,000 once wk on top of 10,000 daily..now that my script expired I take the 10,000 daily. That's just me an I alternate some wks more some wks less..I have to keep my levels around 80 to keep pain lil lower...if I don't use this regime my level gets down to single digits...I go by a lot of my recommendation by Dr mercola. ..but everyone is different that's just me...I've done My research an I go by how my muscles feel. Some bark at this amount an some agree. ...main stream drs have their own personal ideas....maybe something you might be interested in researching. For me only taking minimum standard requirements wasn't doing it for me...this is per my rhumey. ..for me..[/quote You no longer need a script for the 50,000. I bought mine online for $30.00 http://m.professionalsupplementcenter.com/moreinfo.aspx?productbaseid=16263&referrer=googleshopping&device=m&network=g&matchtype=&gclid=cmzbupscw78cfsxo7aodyh8ava Share this post Link to post Share on other sites
Jersrose43 837 Posted July 13, 2014 http://m.professionalsupplementcenter.com/moreinfo.aspx?productbaseid=16263&referrer=googleshopping&device=m&network=g&matchtype=&gclid=cmzbupscw78cfsxo7aodyh8ava Share this post Link to post Share on other sites
ilove.estates 1 Posted July 13, 2014 I got really nauseated with the multi Vitamin , anyone else have this issue ? Should I take these a different way ? Share this post Link to post Share on other sites
mcherder 13 Posted July 13, 2014 I experienced the same with the Multi-Vitamin. I eat something then take the pill or crushed pill. Share this post Link to post Share on other sites