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I feel like crying......weight loss before preop diet?!



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I lost 15 pounds on my preop diet

Two shakes a day and raw veggies

1 dinner of lean meats

No carbs

I did this for two weeks

Wow at least you get to eat my 2 week liquid diet is 5 opti fast shakes daily.

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I am almost finished my 6 month supervised diet, I have one more class left. I have since lost weight but apparently, it isn't enough. As I'm sure we all know, it's extremely hard to do. I have to lose 1lb in 4 days in order to get my last visit with my surgeon. How much did you lose during your 6 months? I feel horrible right now.. :-(

I was getting close to my 3 month weigh in with my dr and I hadn't lost anything. So I did The Scarsedale Diet for 2 wks and lost 12 lbs! You lose 1 lb a day if you stick to it correctly. I'm trying to do it the rt way now but it helped when I needed to lose weight in a hurry. Losing weight is hard. If we we're great at it we wouldn't need the surgery.

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I completely understand tomorrow is my preop appointment and I'm bloated and IVE GAINED WEIGHT IN 2 weeks. I'm so scared they are going to tell me I have to wait :-(

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Hi, everybody!!!!! I DID IT! I DID IT! I lost 6lbs. I'm sooo happy now!!! :-) :-) :-) :-)

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Details on what worked for you please. Do tell! Lol!! And CONGRATULATIONS!!!!!

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Hi BitterSweet,

I was struggling to lose weight for my final weigh in before seeing my surgeon, they asked me to lose a lb and I managed to lose 6lbs!

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Lol, I read you post wrong. I did 30 min workouts 2x a day, I ate raw veggies and fruit, drank Water all day long and I did Portion Control with my meals.

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Lol, I read your post wrong. I did 30 min workouts 2x a day, I ate raw veggies and fruit, drank Water all day long and I did Portion Control with my meals.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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