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Who's at the pool today? It is a lovely day today. Thinking of taking a swim after I absorb some vit d. I'm almost 6 weeks postop. First time at the pool in a while!

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8 weeks post op from having a lower body lift and loving the exercise from swimming in the pool...

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How has the recovery been from the lower body lift? Lord knows my skin is bad enough to need on! Good for you for being able to have it done.

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Recovery has been so easy...Surprising since I had built it up in my mind so much I was pretty scared, but it's been great, I have a great surgeon who told me I would not experience any pain, I thought he was just blowing smoke but he was right, when I asked how could this be? He told me it was how he handles the tissue, he said first of all he doesn't allow his patients to bleed, and secondly he is very gentle with the tissue, well it seems to have worked because the only time I felt any pain was during recovery at the hotel I was staying in and I was watching a rerun of a old friends episode and I started laughing...not a good thing after your stomach muscles have been resewn together! I pretty much am back to my ole self...I traveled to Mexico, where I had a wonderful surgeon, board certified, and also a micro-surgeon so my incisions were great and the price was very affordable too...

How has the recovery been from the lower body lift? Lord knows my skin is bad enough to need on! Good for you for being able to have it done.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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