rmay28 0 Posted July 11, 2014 Sooo...yeah...I was sleeved November 29 2012. I've had the odd bout of well, being bunged up lolol or clogged, plugged lol...get my drift? More Fiber generally worked or more Water. But this time nope! Its been a long time since this has happened and now it is a year later!! I've gone backwards... Any suggestions??? Share this post Link to post Share on other sites
InfiniteButterfly 438 Posted July 11, 2014 Colase? Milk of Magnesia? Share this post Link to post Share on other sites
onlybroomegirl 250 Posted July 11, 2014 They say Miralax is easiest on your system. I have found biascodyl (dulcolax) to be very effective. It does cause more cramping though Share this post Link to post Share on other sites
unbesleevable1 420 Posted July 12, 2014 chia seeds. im serious. incorporate them into one or 2 things a day. they are high in fiber and Protein so it's a win-win. Share this post Link to post Share on other sites
heatherdawn 43 Posted July 14, 2014 <p>chia seeds. im serious. incorporate them into one or 2 things a day. they are high in fiber and Protein so it's a win-win. </p> Yuygy Share this post Link to post Share on other sites
heatherdawn 43 Posted July 14, 2014 <p>chia seeds. im serious. incorporate them into one or 2 things a day. they are high in Fiber and Protein so y a win-win. </p> Share this post Link to post Share on other sites
