Libra102 1 Posted July 11, 2014 Does anyone have any suggestions? I have 7 more pounds to go before my nutritionist submits all my info to Ins to be approved. Share this post Link to post Share on other sites
Kindle 8,667 Posted July 11, 2014 I lost 22 pounds on my two week preop diet. Drank 3 Protein shakes/day with unlimited leafy greens (broccoli, spinach, lettuce, kale, brussel sprouts) 2 oolismom and Libra102 reacted to this Share this post Link to post Share on other sites
Libra102 1 Posted July 11, 2014 Thanks so much for the tips! Share this post Link to post Share on other sites
2boysmommy 20 Posted July 13, 2014 Does anyone have any suggestions? I have 7 more pounds to go before my nutritionist submits all my info to Ins to be approved. Are you on My Fitness Pal ? Share this post Link to post Share on other sites
oolismom 30 Posted July 18, 2014 Those last few lbs. were frustrating but I did the Protein, chicken or a turkey patty, and went back to the liquids, Soups mainly.....Broth or black bean soups, plenty of protein there...That helped...But I came within 4lbs of BMI and the doc did my surgery anyway....I was sooo relieved....Don't stress that just makes for frustration and hunger!!! Good luck.... Share this post Link to post Share on other sites
