Flex for me!

[Gus 59]

Well these

Edited August 11, 2014 by Gus

[Gus 59]

Oops sorry didnt mean to post all that ???? im doing this from a celphone please forgive me well i tried editing it and basically erased everything and the pics stayed lmao but watever whats done is done my workouts include cardio weight training and boxing a good strict diet plan good supplementation and Water fiend

[Ava324 413]

My skin is in poor shape and flabby, but the fact that there is now definition amazes me. I had mashed potato arms before and couldn't feel a hint of muscle if I tried.

Not arm related, but I dead lifted 115 yesterday. So proud!

[Kindle 8,667]

All "farm girl".... No gym required.

[HotButterFly 981]

<-^^^ is sooooo jealous!!!

Edited August 24, 2014 by HotButterFly

[Mrs.RRn 2,111]

@@Ava324 dead lift 115-- whoop whoop! Great job!

[angelicHG7 118]

You guys all look fantastic... I can only hope my arms will look half as good.

[CowgirlJane 14,259]

[ATTACH]47574[/ATTACH]

I don't lift weights anymore...but come winter I will be back at it. My definition has decreased but still fun to see!

[erp 2,016]

115 lbs dead lift?! I'm impressed and my hamstrings are sore just thinking about it. Great job!

[NewSetOfCurves 1,553]

Quads are finally playing peek-a-boo!!!

[4ALongerLife 329]

Replying - see profile pic

[HotButterFly 981]

It's a bummer we STILL can't see the profile picture on the mobile app... Aleeeeexxxxx!!!

[butterfyeffect 257]

I've never posted a picture, so I hope this shows up! Only halfway to goal, but already seeing a little definition!

Edited September 29, 2014 by butterfyeffect