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Why am I so tired?



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Week 1 recovering from surgery, week 2 amazing amounts of energy, now week 3 heading into week 4 I am beyond tired. I drink the fluids, I drink 2 Protein Shakes a day and eat 1 meal (barely) and I went back to work today after 3 weeks but I am bone weary tired. I have been exercising, take my Vitamin. Is this the norm at the 3/4 week mark? Thanks

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Week 1 recovering from surgery, week 2 amazing amounts of energy, now week 3 heading into week 4 I am beyond tired. I drink the fluids, I drink 2 Protein Shakes a day and eat 1 meal (barely) and I went back to work today after 3 weeks but I am bone weary tired. I have been exercising, take my Vitamin. Is this the norm at the 3/4 week mark? Thanks

Yes this is so normal. It took me about 3 months to really not feel tired. The first 2 months your body is healing and going through so many changes. It gets better.

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You're recovering from major surgery! You will get tired, but each day you will get stronger and feel better.

Hang in there - keep working on getting in your Protein and your fluids. Be kind to yourself - if you need to nap or rest, do it. Also, if you are able to cleared, walk. Starting to get into shape will help with your energy as you heal.

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@@awold0 and @@McButterpants thank you both so much, I feel so much better knowing this is normal :)

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Just an update, I am 6 weeks tomorrow and I made a few changes and I feel pretty darn good. Upped my fluids, changed from once daily chewable vit to 3x a day capsule and added 2x a day chewable B12 and eat a Quest bar when I know a true solid Protein is gonna cause problems. All reviewed by my nut. Feeling ssssoooo much better, thankfully :)

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