mick 99 Posted July 6, 2014 I am extremely worried about working while I am doing the two week liquid diet my doc wants me to do. I wanted to take off work but the girls in the dr's office tell me the doc won't give me a letter allowing me to do that. I work for a courier company that is very fast paced. I unload trucks by hand for the first two hrs. A lot of heavy stuff. I am 65 and the temperature is forecast to be 103-106 during most of the two weeks. We work outside under a canopy but still really hot. Did any of you guys have this problem? Share this post Link to post Share on other sites
thesuse2000 698 Posted July 6, 2014 I was worried about working during the pre-op diet - for me, I was more worried about mental sharpness, but also physical stamina. In those two weeks I had a coupe important client meetings, including co-facilitating an all-day workshop. My surgery was on a Monday, so my diet was supposed to start the Monday two weeks prior, but what I did was start it the Friday before the Monday I was supposed to start, so that the worst of it would hit me over the weekend. People's experiences are different, but I'd seen a lot of people say that the first 4 days are the hardest. For me day 2 was the worst - I felt super low energy and had a headache all day, but after that I actually felt pretty normal. As long as you're doing shakes that are low carb your blood sugar should stabilize within a few days and you should feel okay. I would just make sure that your surgeon understands the physical demands of your job, in case it warrants any difference in your pre-op diet. One disclaimer - I ate real food instead of shakes, but kept to 1000 calories, super low carb/high Protein. Good luck! And stay as cool and hydrated as you can! 1 #9grammy reacted to this Share this post Link to post Share on other sites
mick 99 Posted July 6, 2014 A few weeks ago I tried a three day juice cleanse over a holiday weekend. Lots of fruits and veggies. Tasted pretty good but when i returned to work I had to stop after an hour or so. Just did not have any stamina. Everyone said I looked like I was going to pass out. Kind of embarrassing. Because of that incident I am really afraid of this liquid diet thing. That and the fact that it is even hotter than it was then. I am hoping I can just slow down just a little and stay hydrated and get through it. Share this post Link to post Share on other sites
thesuse2000 698 Posted July 6, 2014 fruit and veggies wouldn't give you anywhere the Protein you need though - I'm pretty sure the Protein Shake thing will be a better experience for you. Share this post Link to post Share on other sites
mick 99 Posted July 6, 2014 I pray you are right. I will give it a try anyway. The only other thing I can do is ask my surgeon to allow me to put this off until January which will be after our busiest season and very cool outside as well. 1 thesuse2000 reacted to this Share this post Link to post Share on other sites
GODSON 20 Posted July 7, 2014 I work construction and in a restaurant on weekends. I was put on a 800cal all liquid diet. It was brutal. My life saver was broth. A pint is like 15 calories. I had it religiously. It tricks your stomach cause its warm. But it gets really easy after day 4. Also bout a week in I found out I was allowed 1 cup veggies. Pickles will be ur best friend. 0 calories. Find out what restriction ull have all dr. Are different. Share this post Link to post Share on other sites