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I think sometimes we are too hard on ourselves! I am pretty strict with my food intake. Although over the 4th weekend in a moment of weakness I ate two Reese's flavored Oreos and about 1/4 cup of Ben & Jerry's ice cream. I ate that small amount and was totally satisfied--but I was pretty disappointed in myself! HOWEVER, my husband pointed out that back in the bad old days pre-sleeve I would have eaten the ENTIRE pint of ice cream and probably had some Oreos, too! All we can do is dust ourselves off, learn from our mistakes and try to do better the next day.

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