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Weight Gain

Sweetums

By Sweetums, in Pre-op Diets and Questions

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Sweetums    13

Sweetums
Posted

I would probably vote for the burning of muscle. That and possibly Water gain. Can the nut help you any?

The nut tells me to load up on veggies and to keep doing what I am doing. Not to worry about it. Its hard not to worry, but I think I DO need to stay off the scales for a few days. I wont be driving myself so crazy if I do.

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cutiecake    178

cutiecake
Posted

How do you get rid of the Water retention? I'm up a pound now from a few days ago, is there something we can do? Does drinking a lot of water flush out the bloat? Just curious...

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Forsythia    882

Forsythia
Posted

Water Water water. Seems counterintuitive, but drinking water helps with retention. You need to drink more so that your body doesn't hold on to the fluids.

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Go To Topic Listing Pre-op Diets and Questions

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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