Jump to content
×
Are you looking for the BariatricPal Store? Go now!

protein during clear liquid phase



Recommended Posts

Hi,

This is my first post. Surgery still a month away but trying to get as prepared as possible. My question is how do you get Protein during the clear liquid phase. My doctor wants me on clear liquid for 2 weeks. I purchased the Liquid Protein from his office and will do 2 a day which give me 30 grams of Protein total. What else can I do?

Thanks for any tips. SO nervous but great to read all the positive stories in the forum.

Share this post


Link to post
Share on other sites

Hi I used tasteless Protein Powder to my clear broth/soups was it was heated up

Share this post


Link to post
Share on other sites

The Protein shake(s) should be part of your daily intake, but ask your doctor as each is different. Also,I did protein powder 3 times a day at the liquids only part in order to get the minimum required 60 grams of protein a day. Did this straight out of the hospital. I am now at the 23 day mark and have lost 22 pounds, so it did not hinder my weight loss, I'm happy with losing approx a pound a day :) FYI I had to weight loss stalls but made up for it.

Share this post


Link to post
Share on other sites

during Clear Liquids, many doctors have you do the Protein 'shots'. they are these callogen based liquid shots with anywhere from 30-45 Proteins in 2-3 oz of liquid. they sound enticing, but taste wise they are pretty yucky. also, they are mostly callogen based, some are whey based, and callogen based Protein is not as useful to our bodies as whey.

i used them for only 2 days post op during Clear Liquids then moved on to full liquids and was able to add my Protein shakes back in. yay! you will want to check with your surgeon about what they require as far as protein. 2 wks is a long time to go without your shakes!

Share this post


Link to post
Share on other sites

Hi,

This is my first post. Surgery still a month away but trying to get as prepared as possible. My question is how do you get Protein during the clear liquid phase. My doctor wants me on clear liquid for 2 weeks. I purchased the Liquid Protein from his office and will do 2 a day which give me 30 grams of Protein total. What else can I do?

Thanks for any tips. SO nervous but great to read all the positive stories in the forum.

I use Syntrax Nectars-they mix completely with Water, have zero carbs and 23g protein/scoop. I blend them with ice and cold Water. There are many protein sources that mix with water and give you added Vitamins. Get samples before you buy large containers because some taste awful and you will be suck with a giant tub of undrinkable protein.

Nashua Nutrition offers samples of all their protein powders.

Be careful to read labels-some have higher carbs, gluten and dairy (I am dairy and gluten-free).

Share this post


Link to post
Share on other sites

thank you all for you responses. I didn't realize that I could use Protein powder during the clear liquid phase. I will definitely look at ordering a sample pack and see what I like. I know taste changes after surgery so don;t want to assume what I like now is what I will like then. Thank you!!!!

Share this post


Link to post
Share on other sites

I'm currently doing research on ProSource No Carb liquid Protein. It can be added to any liquids, hot or cold. I've put in a question online as to what kind of Protein is in it--- hope it's protein isolate, which is most useable.

Share this post


Link to post
Share on other sites

I'm currently doing research on ProSource No Carb liquid Protein. It can be added to any liquids, hot or cold. I've put in a question online as to what kind of Protein is in it--- hope it's protein isolate, which is most useable.

Ingredients: Water, Protein (from collagen Hydrolysate and Whey Protein Isolate), Natural Flavors, Phosphoric Acid, Tartaric Acid, L-Tryptophan, Monosodium Phosphate, Potassium Sorbate, Sodium Benzoate, Sucralose.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×