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Ok had my sleeve on 5/21..., eating the same thing everyday 1 egg 1/2 chicken breast-breakfast; 1/2 cup green Beans other half of chicken breast for lunch 1/2 green beans and 1/2 chicken breast dinner then maybe sometimes sugar free Jello pudding can anyone else give me some other suggestions I'm wanting to loose more weight 35 pounds since 5/21 but somehow think I should have lost more!!

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I love BBQ and Mexican food. I go to Dickey's or Rudy's and buy the meat with no sauce. I measure with a food scale or quarter cup and only eat what I'm allowed. I like pinto Beans instead of green all the time. (adds a little protein) We ordered in from Cowboy chicken yesterday and I got chicken, pintos and mixed veggies. I have meals for the whole weekend from one dinner plate. Big thing is to measure portions to plan and put the rest away. I'm afraid that with me, if I don't put away immediatly, I will start snacking. Bottom line, don't limit yourself, check your Dr's list or with the Nut and keep to their portions and list.

What you've been eating sounds fine, but I get bored without a little variety.

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35 lbs sounds like a lot to me. I think you're doing great. Do you remember how much your doc said you could expect to lose per month or per week? Mine wanted me to stay around 15 lbs a month.

Whenever I felt like I wasn't losing weight fast enough, I would remind myself of just how fast I wasn't losing weight pre-op!

When I was 375, I would have been sooooooooooo happy just to see the scale creep down, even if it was only 1/2 lb a week... so long as it was moving in the right direction.

You think you're in a hurry to lose weight?? I remember opening my eyes right after surgery and asking, "Am I thin yet?????" :D

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Hey there there are many WLS food suggestions on Pinterest as well as Blogs like Bariatric foodie and the world according to eggface both have recipes and ideas for all food stages. good luck

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