natalie_christin 61 Posted July 23, 2014 Is it too late to participate? 1 gomekast reacted to this Share this post Link to post Share on other sites
need2bthin! 235 Posted July 23, 2014 CW: 159.8 GW: 154.0 1 gomekast reacted to this Share this post Link to post Share on other sites
BlondeBanshee 91 Posted July 23, 2014 Forgot to post! 205!!! 1 gomekast reacted to this Share this post Link to post Share on other sites
Evolving 973 Posted July 23, 2014 Is it too late to participate? Never!! Welcome 1 gomekast reacted to this Share this post Link to post Share on other sites
Nicey2u 228 Posted July 23, 2014 Can't remember if I posted yet... I was 201 in Monday 7/21!! : ) thanks!! Share this post Link to post Share on other sites
Bianca J 165 Posted July 24, 2014 173.8 down 2 had the monthly friend last weekend til now so I had some cravings. But still making progress. 1 gomekast reacted to this Share this post Link to post Share on other sites
gomekast 559 Posted July 24, 2014 Hi everyone!! Few reminders...it's NEVER too late to join in. Just post your current weight and then your goal weight. When I like your post, it has been added to the spreadsheet. Please post in this thread as well...It is too difficult to look in a third place for PM weigh ins. A lot of the time, entering the numbers takes forever because the site it's hosted from is up and down. So it continually freezes up on me. Although today it was a breeze..knock on wood!! Also, I'm no excel wiz. I know the very basic functions. If anyone else wants to take the time to do what Bea used to with the border crossings, I say go for it! I have little kids, so my time is pretty monopolized right now. Once school is back in session, I should have some more time to do that. Also, we've had amazing progress you guys!! Saw some pretty big losses, same numbers as previous week, and small losses. Remember....any progress is better than no progress or going backwards. I'm 10 months post up on this upcoming Tuesday and let me tell you...the losses are hard fought now. I work pretty hard to get each pound off. But...it's also about balance too. Learning how to balance life, food, fluids, exercise, family, job, and other responsibilities is always tough for any of us...but the key is balance. As long as you are not going back to pre surgery bad habits..., all of your efforts, actions, mindfulness, and choices ARE progress!!! So many of us find ourselves striving for perfection....but we are human. And what we really need is just some balance. Ok...that's my weekly message. You can find me on Instagram at gomekast. Search user and I will come up. Have a great rest of the week, make it a good one!! 8 back2barb78, elfnow, hrhlaurie and 5 others reacted to this Share this post Link to post Share on other sites
mommaof3 39 Posted July 24, 2014 143, thank you 1 gomekast reacted to this Share this post Link to post Share on other sites
Mocha2871 182 Posted July 25, 2014 Well I want to say that I will be getting my scale this weekend so I can keep a better count of my weight loss. The digital scale is sending me off. I just wanted to post to say I am still in the game. Lol 2 gomekast and longtimecoming7 reacted to this Share this post Link to post Share on other sites
HumorMe00 127 Posted July 25, 2014 I keep forgetting to weigh in. Weight for Monday was 179. 1 gomekast reacted to this Share this post Link to post Share on other sites
Ree 215 Posted July 27, 2014 Current weight: 178 I won't be able to weigh in or post tomorrow so I am doing that now. 1 gomekast reacted to this Share this post Link to post Share on other sites
Evolving 973 Posted July 27, 2014 Hope everyone is having a good weekend...don't forget to check in tomorrow!! (Or when you remember or is convenient)!! 1 gomekast reacted to this Share this post Link to post Share on other sites
No More Shelly Belly 94 Posted July 28, 2014 Happy Monday morning! I didn't make the best food choices this week nor did I exercise, so I was a little apprehensive this morning but.... 146.8! I just might make my goal for Labor Day! Thanks again for taking over. These challenges actually help me get out of bed on Mondays! 2 gomekast and Susan-031314 reacted to this Share this post Link to post Share on other sites
NYCkindofgirl 62 Posted July 28, 2014 Happy Monday morning. Today is 268 - a border crossing for me! 1 gomekast reacted to this Share this post Link to post Share on other sites
Sherry73 94 Posted July 28, 2014 189 this morning. I might actually make goal this time. 1 gomekast reacted to this Share this post Link to post Share on other sites