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Going to have surgery soon



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Hello everyone!

I will be having their surgery pretty soon. Does anyone have any advice for me? I am 5 feet 3 inches and weighed about 200 pounds. Ultimately I would like to get down 112 pounds. I'm pretty sure that will take at least two years. I have severe sleep apnea and I cannot have any operation to cure it unless I lose at least 30 pounds.

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I had mild apnea and it's mostly gone now.

I assume you're on your pre op diet plan now?

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