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I am afraid I have messed up on full liquid phase



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I'm afraid I have went overboard with the cream of chicken Soup today. I've had 2 cups. Plus a sugar_free pudding cup. Any thoughts? I've lost 14lbs and am 5 days out. Will this full liquid phase cause me to want to eat more??

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You should be just fine, just beef up your Proteins and you will not get hungry. I'm at 115 to 150 Proteins a day and have not been hungry on the couple of days I didn't get enough in the last 30 days. I just doubled up on proteins when I needed to. Good Luck

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I know it sounds trivial but this is all new to me. Thanks so much! Love your username!

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You can do better than that. Please give your tummy time to heal. I truly hope you had the Soup throughout the day and not at one setting. If you like the cream of chicken, try to get powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken soup Protein, at least you will be getting the Protein your body needs. If you do try it, pay careful attention to the directions. It cannot be heated to boiling.

You got this. Be better tomorrow!!!

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My doc had me eating regular food about a week after, just do what feels right and listen to your doc. Your stomach will let you know!

Edited by CAinSB

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I did have the Soup throughout the day. I felt comfortably full after each meal. It was my first day having something substantial and I was afraid I had enjoyed it a little to much. But now I realize it was perfectly okay for me! Thanks for all the feedback!

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i think that it is probably fine! i am on full liquids too and i have an actual menu page that my nut gave me. it calls for 3/4-1 cup of cream Soup at both lunch AND dinner time, plus 1/2-1 pudding cup for a snack, 1/2-1 yogurt cup for a snack, two Protein shakes, 2 cups of milk, and unlimited water/SF popcicles, broth, etc. for the day. i am doing what they told my and i'm already down 22 lbs 9 days out.

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Congrats MI! Thanks for sharing your menu.

I had my follow up appointment today - 15lbs lost and all is well. Dr. said to continue to follow the plan to a tee and I will see the results I desire. Its going to be a long road ahead.

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You havent messed up. My doc was more worried about getting the Water in and not worried about calory intake. I only could handle creamed Soups for a short amount of time. I doubt I will ever eat any again. Didnt seem to sit well.

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I'm not tired of the cream Soups yet. I think if I didn't have them to eat today I would have grabbed the first thing in sight! I've had 42g Protein already and will have another 42g for dinner. Not sure why I got the feeling of being hungry!?! I'm keeping water/G2 with me at all times..

Also, today was the first day I've been cranky and I think its because my body wants FOOD! Any suggestions?

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