Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So, I'm having my surgery toward the end of this month, and I started my pre-op liquid diet yesterday. I had a laundry list of expectations based on things I've heard other people here say they've experienced... stuff like headaches, hunger, grumpiness, etc. And honestly, I haven't had any of that yet, but man, I am BORED.

I'm not sure if it's because I used to spend so much time thinking about/around eating and now that's gone, or what. And now that food isn't there to interest me, I'm looking for something else to fill in the gaps. Right now I'm binge watching Orange is the New Black and starting some new knitting projects.

I guess I was expecting more pushback from my stomach, but my stomach seems to be cool with it. It's my brain that's going to be the hard part to deal with.

Has anybody else had this experience?

Share this post


Link to post
Share on other sites

Go out and find a sport or exercise you love. The stronger you are preop, the better your recovery. Plus, if you love it and miss it during recovery, you will look forward to returning to it post op. The more you move, the better you will lose, look and feel.

Share this post


Link to post
Share on other sites

Hi, there! I'm having surgery 7/22 and started my pre-op diet yesterday. It hasn't been as horrible as I thought. I wasn't looking forward to the Protein Shakes at all. With that said, there came a point this past weekend when I was ready for the regimen. I'm so tired of the grab-and-go lifestyle and spending my mornings thinking about what I'm going to grab for lunch, even when nothing sounds good because I had to eat something. Sometimes the thinking about food interfered with work and would slow me down. The past couple of days, however, I've been concentrating on drinking my Protein shakes and splurging on some broth or a popsicle. It's just there. I don't really have to plan or decide; the decision of what I'm eating/drinking has been made for me. So, for me, I'm not bored; I'm relieved. But I get what you're saying. Enjoy the time, binge TV watching, and knitting projects!

Share this post


Link to post
Share on other sites

I'm going to echo what Lipstick Lady said. I had a picture perfect recovery and I really believe the reason for that is that I started doing CrossFit about 3.5 months before the surgery. As a result, I had some muscle tone and abdominal strength and a nice goal to work toward once I was out of surgery (getting back into it.)

CrossFit is not for everyone…but walking or swimming might be. I also completely approve of the knitting. It's much harder to eat or drink when you have two knitting needles in your hands and yarn you don't want to mess up. With cheeto dust, or whatever. LOL.

Share this post


Link to post
Share on other sites

These are all great suggestions, thank you! I think what I'm experiencing is the big hole in my thoughts that used to be full of food. Protein shakes are nourishing, but they just aren't that interesting to think about! ;)

I did start a new exercise program yesterday. I would love to start running, so I'm starting by walking a mile or two a day.

On the bright side, if this keeps up, everybody I know is getting Weasley sweaters for Christmas!

Share this post


Link to post
Share on other sites

in the end, its all about what's in your head anyway. you just have s jump start on it, ;)

take long walks.

Share this post


Link to post
Share on other sites

I bought a book you might be interested in: "The Bariatric Foodie Guide for Perfect Protein Shakes", also the blog "The World According to Eggface."

These are all great suggestions, thank you! I think what I'm experiencing is the big hole in my thoughts that used to be full of food. Protein shakes are nourishing, but they just aren't that interesting to think about! ;)

I did start a new exercise program yesterday. I would love to start running, so I'm starting by walking a mile or two a day.

On the bright side, if this keeps up, everybody I know is getting Weasley sweaters for Christmas!

Share this post


Link to post
Share on other sites

I agree with some of the statements above - be in the best physical shape you can before surgery. It will make recovery easier and you'll feel better faster.

Share this post


Link to post
Share on other sites

I think it gets better. Going on to week 6 I do miss comfort/social eating, but there is no way I can eat it. A 1/2 cup and I am full. It's differenent knowing that if you snack before dinner you not be able to eat dinner. Going back on topic it is times like this when I have to find things to do. My garage and guitar are my go tos's to prevent bordem. Walking is also a great distraction.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×