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my update (March Sleever) lots of questions

loseit2014

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loseit2014    8

loseit2014
Posted

Hello,

So tomorrow will be 15 weeks post-op. I started out at 241lbs the day before surgery and am now at 197. thus this far I havent really worked out on a regular basis other then mowing the lawn or taking the little to the park and zumba once a week. I got my treadmill set up last night so I will start jogging and eventually running. I need some help on how to get rid of the lower abdominal pooch. and making sure I dont have wings on my arms. My pant size was on the rise, I was wearing a 20-22. and a 1x or 2x shirt. I am now at 16-18 pant size and l-xl shirt. But slight problem I dont see it the change yet, will that feeling go away? I want to be able see that I have lost weight, others see it but I cant yet.

I am comfortable with the food I can no longer eat and drinks I cant drink. I feel like I have replaced my food addiction with a SF vanilla iceed coffee addiction (weigh in, bad or okay) I cant drink Water it hurts my stomach but I can drink flavored water, tea, iceed coffee and milk.. weird i know.

:D :D :D

I would like suggestions on work outs if you have any.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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