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Today 1 month, GYM MODE. Advice?

yescobar

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yescobar    42

yescobar
Posted

Any advices of how should i start working out with out fainting? (Which thats my biggest fear) today I complete 1 month exactly since my sleeve.

I was anxious to go to the gym, i've always been a gym freak my whole life and always done sports, volleyball captain and soccer co captain, but im scare of doing even little cardio because I feel I dont have the same nutrients as when eating normal. Today I did 20 mins elliptic and 10 min bicycle.

I want to go to zumba classes at 6 though !!!

Ps: today i started my Vitamins (my dr prescribed them until i had 1 month post op)

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