Former Fatties! July Goals

[goproCameraOP 4]

Done! 30 minutes a day AT LEAST! :-)

[Travelmego 235]

Where is your evidence for your statistic that 99% of us are fat for being lazy? That obesity is a disease called laziness?

Edited July 1, 2014 by Travelmego

[VSGAnn2014 12,992]

Hmmmm.

Fat, lazy, obese, couch potatoes.

Encouraging words?

[goproCameraOP 4]

No one gets fat by working out and burning more calories than they've taken in. COME ON PEOPLE

[goproCameraOP 4]

GET OFF THE COUCH

[CAinSB 67]

Where is your evidence for your statistic that 99% of us are fat for being lazy? That obesity is a disease called laziness?

Obesity is a result of eating too much and not exercising enough. I use to blame it on low thyroid levels and my job....nope. it was the late night McDonald's, eating a whole pizza and laying around watching TV. Most of us are guilty!

[CAinSB 67]

No one gets fat by working out and burning more calories than they've taken in. COME ON PEOPLE

Yes GoPro!!

[CAinSB 67]

Count me in! I need to get this body moving.

Go Kissi!! How many miles did you walk today!

[Kissifur 244]

Go Kissi!! How many miles did you walk today!

Im not sure but I walked for 30 minutes. .. Tomorrow I will measure miles and increase my speed.

[CAinSB 67]

Im not sure but I walked for 30 minutes. .. Tomorrow I will measure miles and increase my speed.

Download an app, most are free. Go Kissi!

[tara76 3]

I'm in...I've been making it a point to get on my treadmill in the mornings for about 20 mins then walk with my family and dogs at night for about 20-30. I was sleeved 6/25 and am already down 15 lbs. I've spent most of my life fighting with my weight and always hearing the snide comments, but it's the fuel I'll need to get myself to the best possible me I can be for me and my family. And I'll be the first to admit to my less than active and overindulgent lifestyle

[CAinSB 67]

Go Tara!

[VSGAnn2014 12,992]

Y'all enjoy yourselves.

I'm off to exercise with different people.

Move it, move it, move it!

[CAinSB 67]

How did everyone do today? I walked 2.2 miles for 40 minutes on my lunch break at work and then another 2.5 tonight after dinner. The secret is getting an app for your phone, I use "Map My Walk' which is free. After a week of walking, you will be amazed how fast the pounds drop off the scale. 3 months ago before my sleeve I was almost 300lbs, I'm 225 now and feel fantastic! Unfortunately my weight prevented me from being as active as I wanted and my huge stomach ruled my life.

[mimi9779 3]

Just finished my 3.2 mile walk and feel refreshed (and happy that my son fell asleep halfway through the walk)!!