Jump to content
×
Are you looking for the BariatricPal Store? Go now!

how soon can we do protein bars?



Recommended Posts

Hello!

My surgeon had me starting me on Protein shakes (I use whey protein) and I blend it with a cup of milk and 4 or 5 ice cubes. I had to do this 2x a day but now down to one. They have some yummy flavors like strawberry and Peanut Butter cup! I use body fortress!! Did your doctor mention anything about a Protein supplement? And by that I mean the powder to make shakes?

Share this post


Link to post
Share on other sites

I would say to stick with the Protein Shakes for now. If you want to incorporate bars later, wait until you are back on regular foods.

Share this post


Link to post
Share on other sites

I wasn't permitted Protein Bars until 6 months after surgery, due to the high carb count. Even now I'm only supposed to use them in a pinch -- when traveling and so on. Protein Shakes have been a regular part of my diet though.

My mom struggles with underweight. Her PCP recommended Protein bars to her as a healthy way to GAIN weight. Keeping that in mind, it never bothered me that my dietician ruled them out.

Share this post


Link to post
Share on other sites

I wasnt allowed to have Protein bars until I was on a full diet. Than was about 12 weeks. Now I usually fit a Quest Protein Bar into my daily intake of food. They are quite tasty and good when on the go

Share this post


Link to post
Share on other sites

My NUT considers them candy bars on steroids so I won't eat them. She has done great by me so far so I listen to her 100%!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×