Jump to content
×
Are you looking for the BariatricPal Store? Go now!

do you notice a pattern with WL?



Recommended Posts

I am 5 weeks out and stalled again. This one has lasted about 10 days. The pattern I am noticing is where I stall. Before surgery I had tried to lose weight and would always get stuck right before reaching the 100's. I am stuck there again after surgery. Is this a body reaction or something I should not be facing after surgery? (As in i need to change something) understand plateaus are normal, but are they usually along the same lines as plateaus before?

Share this post


Link to post
Share on other sites

My longest stall so far (over a month) was at 185. 185 is the number I have hit every time I had a little success with that old diet and exercise routine. Also, that is the weight that I have carried most of my overweight life. From there it bounced bak up over 200 many times. 185 is the weight I was packing when I had a stroke in 2010. I finally broke past it and am now flucuating around 175. So....it looks like this is going to be stairstep on the way down to my goal weight. This fat is going out kicking and screaming

Share this post


Link to post
Share on other sites

180 is the number my body seems to like to hold on to....before surgery and now after.

Prior to surgery I never got lower than 180....now I am a little over 2 months out and have been between 180-181 for the past week.

I do think we may have a "sweet spot" that can take longer to conquer.

When I see 179 I am going to Celebrate big time!!! It just may take a little longer than I'd like

Share this post


Link to post
Share on other sites

Other than the dreaded three week stall I consistently lost for four months. Then from that point till today (7 months out) I have noticed that I consistently "stall" for 2-3 weeks--the scale barely moves yet I lose inches--and then have a nice weight drop for a week of two. This cycle lasts a month. My graph on my fitness pal bears it out. It's weird! Straight line and then big drop. Kind of like stair steps! Frustrated the heck out of me the first time...second time a little less...now I am used to it and don't stress out about it.

Share this post


Link to post
Share on other sites

I think this is normal. I have definitely noticed that there are certain points I have trouble getting past. I always had trouble getting below 205 and then I do ok until about 179. 179 is a booger for me to get past but I finally made it. Like jess mentioned, I also have a few weeks out of each month where I seem to lose NOTHING and then, suddenly, I drop 5 lbs in a week. I'm sure it's fluctuation of Water weight but geez....it's frustrating!

Share this post


Link to post
Share on other sites

@@jess9395 I feel that my weight loss has a monthly cycle too, that goes along with my period. Two weeks leading up to my period? Barely lose. Two weeks after? Lose like crazy!

Share this post


Link to post
Share on other sites

It is comforting to read this because I am have also been stalled for about a week at 169. That number sounds pretty good until you see I am only 5'1. 170 is a historic stalling point for me. So I was super excited to get to 169, but now I just want to get moving again!!! Slow and steady wins the race, right?!!!

Share this post


Link to post
Share on other sites

@@jess9395 I feel that my weight loss has a monthly cycle too, that goes along with my period. Two weeks leading up to my period? Barely lose. Two weeks after? Lose like crazy!

Makes sense! Mine isn't related to my cycle...I went through early menopause last year at 43 so maybe it's a relic.

Share this post


Link to post
Share on other sites

I have noticed that my stall time is getting longer as I get closer to my goal weight. I was stuck at 180 for over a month and then lost an ave of 3 lb a month for a few months. Then another stall. I have made it to 150 but the scales are again bouncing 150 to 152 for the past week. Instead of focusing on the stall, I try to think positive that I have succeeded in getting closer to my goal. Also, I am wearing size 8-10 clothes. Time will tell if I will get to 125 lbs. I will be patient.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×