Boise 15 Posted July 14, 2014 @@Dulce_jtrivera that uploaded list sounds great. The nut I saw only gave regular suggestions of boost and premier Protein. Not a big variety at all. @@tfowler a week seems so far but is so close. I think k I get more and more anxious every day. It's hard to concentrate on normal day to day tasks. Then I find myself wanting to eat food but knowing I shouldn't. Share this post Link to post Share on other sites
evanslaura79 45 Posted July 14, 2014 I found some interesting flavors at smoothie King of all places. Has anyone tried those? Share this post Link to post Share on other sites
tfowler 31 Posted July 14, 2014 Thanks, @Dulce_jtrivera. I'll check those out, too. Seems like a much better source of Protein than the powder I have, which only has 16 grams per serving. Awesome! I completely understand, @Boise. Share this post Link to post Share on other sites
Boise 15 Posted July 14, 2014 @@Dulce_jtrivera what do you mix the prozein synthesis with, plain Water? Share this post Link to post Share on other sites
Boise 15 Posted July 14, 2014 I never heard of them either. Are their flavors tasty? How many grams of Protein do they have in them? I found some interesting flavors at Smoothie King of all places. Has anyone tried those? Share this post Link to post Share on other sites
Dulce_jtrivera 31 Posted July 14, 2014 I mix it with Water, but a girl that's in my support group uses almond milk or skim milk. That adds more Protein to it. And I have never heard of the Smoothie King either... but I will try anything that will help me through the liquid phases! Share this post Link to post Share on other sites
deana03 9 Posted July 14, 2014 July Sleevers, there is a great FB page out there private for us July sleevers. Write to Jennifer Phillips magnusson who can add you to the group!!! 2 Boise and jenngottaloseit reacted to this Share this post Link to post Share on other sites
evanslaura79 45 Posted July 14, 2014 The brand is spiro-tein, and comes in a ton of flavors. 14g of Protein, slightly on the low side so I mix them with skim milk and that adds 8g. They are very tasty and under 100cal. I won't be using these unless I am in need of a flavor change. I like Unjury chicken flavor too. Share this post Link to post Share on other sites
GingerSlim 128 Posted July 15, 2014 I'm scheduled for the 22nd too! (In PA) Only 1 week to go! Just bought my B-12 and some SF Popsicles today. Btw...Unjury chicken Soup is great & has 21g's of protein! Has no funky taste or smell like most of the Protein products out there. I had a sample, but I just ordered some for the post op liquid phase. I'm so afraid of losing my hair & I think it might help to get some good protein in during the first couple weeks. Best wishes to us all!!! Share this post Link to post Share on other sites
Boise 15 Posted July 15, 2014 July Sleevers, there is a great FB page out there private for us July sleevers. Write to Jennifer Phillips magnusson who can add you to the group!!! I have sent her a message. Thanks! Share this post Link to post Share on other sites
tfowler 31 Posted July 15, 2014 @@GingerSlim Thanks for the post and recommendations! Yep, this time next week, we'll be post-op (probably not feeling so great, but definitely on the other side). Share this post Link to post Share on other sites
jenngottaloseit 89 Posted July 16, 2014 @@Dulce_jtrivera awesome job on the loss, i have been on liver shrinking diet since may 8th and have lost 72 pounds. i want to try that carmel pretzel, sounds awesome 2 Dulce_jtrivera and deana03 reacted to this Share this post Link to post Share on other sites
jenngottaloseit 89 Posted July 16, 2014 and yes we would love to have one else in the fb july sleevers group, just send me a message on Facebook. jennifer phillips magnusson. Share this post Link to post Share on other sites
Dulce_jtrivera 31 Posted July 16, 2014 @@jenngottaloseit 72lbs is awsome!!! Wow! You go girl! I am starting my liquid diet today and so far so good. I will probably singing a different tune when my snack demon starts gnawing at me later . I will send you a message on Facebook so you can add me! Thanks! 1 jenngottaloseit reacted to this Share this post Link to post Share on other sites
jenngottaloseit 89 Posted July 17, 2014 @@Dulce_jtrivera i am glad you want to join, and yes the preop liquids are very hard, but keep your eye on the prize. Share this post Link to post Share on other sites