Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just saw a commercial for them and thought, "Wow, that sounds awesome!!!!" I'm wondering though, if anyone knows how many carbs are in them?

Share this post


Link to post
Share on other sites

The oat and honey have 42g in 1 1/2 cup

Share this post


Link to post
Share on other sites

I have a box of Cheerios Protein Cinnamon Almond in my hands. Soy Protein ISOLATE is 3rd on the list of ingredients. The first 2 ingredients are whole grain oats and sugar. The serving size is 1 1/4c. Total fat: 4.5g; Total carbs: 40g broken down into 3 subcategories: Dietary fiber: 3g; Sugars 16g; Other Carbohydrates: 21g. Protein 7g. My take on it is that there is way too much sugar/carbs in it! I couldn't eat it now because I am pre-op diabetic. After surgery I wouldn't eat it because of the number of carbs. I'd be afraid of gaining weight on it. Protein comes FIRST, then veggies, and last, carbs.

Share this post


Link to post
Share on other sites

I probably won't use that product, but didn't the commercial say "with milk" (which would be 1/2 of the Protein gram total without even touching the Cereal. Besides, grain is what my grandfather - a farmer - fed to the chickens, hogs, and cattle to "fatten them up". So........no grains for me right now - just Proteins, low carb veggies, and 1/2 serving a fruit per day. I am trying really hard to keep the carbs below 20. This is so much work, but 800 calories and 20 carbs is the barrier that I can't go past right now or I start gaining weight back. Yeah, no.......cereal (high Protein or not) has to stay in the background for me.

Share this post


Link to post
Share on other sites

I wanted to look at them, but now I know the stats I will forget it. My guidelines given my NUT / hospital said not more than 7g sugar in a serving of anything. So right there is too much. Then you look at the carbs and it is just way too much. It may be a good idea for folks who are "average" and do not need to monitor things as closely as we do. But it would be a slippery slope to get a box and eat. Pass...

Share this post


Link to post
Share on other sites

See Cheerios has a product with 50 grams of Protein. 50! Has anyone tried them?

50 grams?? I thought they said 10 on the commercial, and that's including milk! Checked the store the other day and they only have 7 grams per serving. Cereal is off the menu for me until I reach goal, anyway. Way too many carbs!!

Share this post


Link to post
Share on other sites

Agree with everyone else. It may have plenty of Protein, but it also has carbs and sugar and isn't one if the foods we should be eating until we have better control over our diets, not our diets controlling us. Of course it would be a great alternative to, say, something like ice cream when we may have a sweet tooth we just can't seem to satisfy. I'd say stay away from the Cheerios for now....wait to add then to your diet when you're done losing. They aren't going anywhere...they've been around far too long.

Share this post


Link to post
Share on other sites

I think if you get to your goal and want to *stay* there, you'd be better off to stay away from it entirely. Use Sweet N' Low for cold items, Splenda to cook with.

Agree with everyone else. It may have plenty of Protein, but it also has carbs and sugar and isn't one if the foods we should be eating until we have better control over our diets, not our diets controlling us. Of course it would be a great alternative to, say, something like ice cream when we may have a sweet tooth we just can't seem to satisfy. I'd say stay away from the Cheerios for now....wait to add then to your diet when you're done losing. They aren't going anywhere...they've been around far too long.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×