kacee 3 Posted April 22, 2007 What do you folks use for a journal? I cannot BELIEVE that ther isn't a journal published for patients of the lap band...customized with sections each day for food intake, adverse reactions, hunger ratings, general comments, weight status, stuff like that. I Googled and found zippo. This absolutely astounds me. Isn't there something out there????? Somebody is missing one HECK of an opportunity if not! Share this post Link to post Share on other sites
faithmd 14 Posted April 22, 2007 I don't journal, but I use www.fitday.com for food intake, exercise, it has a journal section, offers reports about Vitamin intake, etc. I tried www.sparkpeople.com but I didn't like it's format as well. It was prettier than fitday, but I work nights and the format of putting foods into seperate meals didn't work for me. fitday just does it as a running list. Good luck finding something that will work for you! Share this post Link to post Share on other sites
