CowgirlJane 14,260 Posted June 26, 2014 It seems better than gummies. In fact combined with one Premier Protein, some vit B complex drops (2 a week) and perhaps 1-2 calcium chews in a day it looks like a gr e at option for us pill haters. My lab panels came back great even with just gummies but i recognize that year 3 is when many deficiencies show up so trying to up my Vitamin game without horrible pills.< /p> Share this post Link to post Share on other sites
moonlitestarbrite 902 Posted June 26, 2014 i use tropical oasis liquid mega multi. http://www.vitacost.com/TropicalOasis?csrc=PPCADW-tropical_oasis&refcd=sHxo963s5-dt_tropical_oasis&tsacr=10605259691&mtp=sHxo963s5-dt%7Cpcrid%7C10605259691%7Cmt%7Cp&gclid=CNvslI_Sl78CFQxp7AodCG8AYQ so far, my labs are good (i use extra Vitamin D). Share this post Link to post Share on other sites
CowgirlJane 14,260 Posted June 26, 2014 This just seems like a decent variety of micronutrients. I also take a vit D - small pills I can handle those. this is the ecodrink stats. NUTRITION & INGREDIENTS Supplement Facts Serving Size: 1 Packet Serving\s Per Container: 30 Amount Per Serving Calories 0 % Daily Value Total Fat 0g 0% Sodium 0g 0% Total Carbs. 0g 0% Sugars 0g 0% Protein 0g 0% Vitamin A (as beta-carotene) 5000 IU 100% Vitamin C 60 mg 100% Vitamin D 400 IU 100% Vitamin E 30 IU 100% Vitamin K 60 mcg 75% Thiamin 0.75 mg 50% RIboflavin 0.85 mg 50% Niacin 5 mg 25% Vitamin B6 1 mg 50% Folic Acid 200 mcg 50% Vitamin B12 6 mcg 50% Biotin 300 mcg 100% Pantothenic Acid 5 mg 50% Calcium 300 mg 30% Phosphorus 100 mg 10% Magnesium 200 mg 50% Zinc 3 mg 20% Selenium 70 mcg 100% Manganese 1 mg 50% Chromium 100 mcg 83% Molybdenum 75 mcg 100% Potassium 400 mg 11% Decaffeinated Green Tea powder (leaf) 10 mg † Boron 1 mg † Açai fruit powder 500 mcg † Lycopene 300 mcg † Lutein (from marigold petals) 250 mcg † Zeaxanthin 100 mcg † Here is the analysis for premiere Protein - I generally have one of these a day too; Back Share this post Link to post Share on other sites
moonlitestarbrite 902 Posted June 26, 2014 more stuff in ecodrink. is it pricey? Share this post Link to post Share on other sites