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WL During 2 Week Pre-Op



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Hello!! I'm a newbie to the forum :) I'm currently going through the 3 months medically supervised dieting required by my insurance before they will approve my surgery. My BMI is currently 40.8, which means I have about a 8-10 pound window before my insurance won't cover the procedure. I do not have any obesity related diseases that drop the BMI criteria to 35 (diabetes, sleep apnea, etc.) My surgeon has recommended that I DO NOT lose any weight between now and the surgery. All good, but I'm concerned about the 2 weeks prior to the surgery. How much weight, on average, did everyone lose during those 2 weeks on the liquid diet??

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My first 2 weeks were a high Protein, low carb, low fat food diet with a strict foot list. I lost 13 lbs. The next week was a "full" liquid diet and I lost another 7 lbs. I am on my final week of pre op diet and I am allowed "clear" liquids. So far I have dropped 1 lb in 3 days for a total of 21 lbs.

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I haven't gotten surgery yet and I have the 3 month supervised diet as well. I know I only need to get through the 3 visits, then they will submit. Hopefully that's the case with you.

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I did a 1000 cal/day pre-op diet. i started 3 days early to get the worst days over with on a weekend, and to also give me a little leeway in case I went over a little during the 2 weeks at client dinners and such. I lost about 15 pounds total in that period. I've only lost 3 pounds since my surgery just over a week ago though, and I see lots of people who lose 10 pounds or more in this time. Alas, overall, I'm happy with what I've lost this month!

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Your surgeon will or should (most do), use your starting BMI regardless of the pre-op 2 week diet.

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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