Protein Shakes/ Powders and such

[bkennedy316 0]

I have tried different types of proteins....premier, Isopure no carb, Syntrax and cannont seem to get them down, I take one sip and i almost want to throw up. Is there something wrong with me? Any advice of something i missed or what i can do to get them down would be greatly appreaciated!!!

[1Sonnie 1]

I add a little 2% milk to the Premier.

[patsy1947 42]

i found if you put the pemier Protein in a blender with some ice and blend it is easier to take , and the taste is a little better.

[sophie'sChoice 269]

After my surgery I couldn't even drink the Protein Shake I liked pre-op (Premier) so I understand what you are saying. I'm allowed to use straws and that helps me A LOT. I can suck down a Protein shake in nothing flat with a straw and it gets it past my tastebuds for the most part. Good luck!

[hrhlaurie 185]

I add a little 2% milk to the Premier.

It is good to cut the pre-made shakes with something since they are so thick. I still love the Atkins shakes but have started to experiment with flavors using sugar-free Torani syrups and sf pudding mix. Just a tsp of sf hazelnut Syrup with chocolate shake and a little almond milk and ice in a blender and I have a healthy, delicious Breakfast. Some strawberry Protein drink and a tsp of cheesecake pudding mix and another great combo. I got these from the world according to eggface blog and there are lots of Protein Drink recipes on the site.

I like the unjury powder but a whey powder I tried made me gag, they aren't all alike!