Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Spumoni Lovers REJOICE! (Protein Shake recipe)



Recommended Posts

I come from a mixed heritage background, with the Italian side of my family being the most recent to come to America just a few generations ago. Anyway, for those of you who are unfamiliar with Spumoni, it is one of my all time favorite Italian dessert flavors, and next to IMPOSSIBLE to find in the rural southern US where I now reside. Basically Spumoni is similar to Neopolitan ice cream except the flavors are chocolate, Pistachio and Cherry instead of vanilla, Chocolate & strawberry. Anyway, I concocted a Protein Shakes with the flavors and I think it's AWESOME, so I'm sharing it with you:

8 oz. unsweetened Almond Milk

4 oz. Water

1 scoop Chocolate whey Protein Powder

1/2 Tbsp unsweetened cocoa powder

1 Tbsp Jello sugar free pistachio pudding powder

1 Tbsp Torani Sugar Free Black Cherry Syrup

shake & Go!!! Sooooooo yummy! It's a flavor memory for me. :)

Share this post


Link to post
Share on other sites

This makes me happy :)... Cant wait to try it!

Share this post


Link to post
Share on other sites

Wow! So creative! Thanks... I'll put that in my recipe binder!

Share this post


Link to post
Share on other sites

Sounds good. I'll have to try it. thanks :)

Share this post


Link to post
Share on other sites

Thank you for this. I love spumoni!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×