hllywdrbnsn 2 Posted June 22, 2014 Sleeved on the 16th. Stayed in the hospital 2 nights and home by the 18th. I've been off all pain meds since the 20th walking and sipping. Down 11 pounds since Monday. I'm curious how much am I supposed to be walking, is it miles a day? I've been averaging at least 1.2 miles daily. But I don't know how to set realistic fitness goals currently as I used to be a high level athlete and those requirements were never reasonable. 1 LindafromFlorida reacted to this Share this post Link to post Share on other sites
LumpySpacePrincess 594 Posted June 22, 2014 My nutritionist said she wanted us to work up to 30 minutes of walking with an elevated heart rate by one month. Do what you can and gradually work up. I'm sure you'll be fine. Share this post Link to post Share on other sites
mharris3719 22 Posted June 22, 2014 You're doing great! Share this post Link to post Share on other sites
