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I've lost 144 lbs in 8 months. Wondering if I will lose more.

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Well it's a start. LOL, Are you kidding 144 pounds in 8 months. That is amazing. I have not had my surgery yet but I believe you should keep losing weight if you are following your program. It may come off slower going forward. How do you feel now that you have lost 144 pounds? I am so jealous. =)

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o.m.g.!!! how did you do that? congrats that's fantastic! tell me more

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