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I've never been a fan of photos



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I've never liked my pic taken and I still don't but I admit I mind it less now. A friend sent me these today so I thought I'd share. I also don't like to talk about my success, in any area of my life. Some how I feel bad for those that are not as fortunate as me even though I know I am where I'm am because of sound choices and hard work. Anyway, here's a before and after.

I'm four months out on the 23rd and have lost a total of 90lbs with no complications. I still get most of my Protein from whey but I can eat anything without issues as long as I chew chew chew. The other day I forgot that and I paid for it. Good luck everyone.

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You look great & I bet you feel amazing! I'm 6 months out & can't get over my incredible energy level! Continued success, buddy!!

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Thanks, I do feel fantastic. I ran up 6 flights of stairs without stopping the other day. It's like I'm in disguise no one recognizes me.

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Way to go! Thanks for the inspiration!

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Congratulations on your awesome success!!! 90 lbs in 4 mths is fantastic!!! Wishing you continued success through out your future!!!

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Looking good!!! I bet you feel amazing too! Keep up the good work!

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