sleeversue 93 Posted June 21, 2014 I am so happy to have my first month in and I am down 31 lbs. The Dr. was very pleased with my progress. It is getting easier to eat the Protein and I still enjoy a couple of Protein Drinks every day. I can actually say that every day gets easier. The third week was a bit tough with very little weight loss, but I was told to expect that because they body is adjusting to the surgery and it often happens, but this fourth week I lost real good. I just wish I felt like cooking. The smells still bother me and I hope in another week or two I will feel like it. For now hubby has gotten me a couple of fish meals out...grilled tilipia and salmon and some chicken from Boston Market. I divide it up into several meals. I had to freeze some tilipia because you can only eat it so many days in a row. This week I can eat a bit more so that is helping. I did manage to make one dish. My hubby browned up some ground turkey, I added a can of tomatoes and let it simmer for an hour and then added a can of kidney Beans and some chili powder for a chili dish. I froze a number of meals. 4 Goddardgo, Gr8fulMiniMe, Lenni and 1 other reacted to this Share this post Link to post Share on other sites
Lenni 6 Posted June 21, 2014 Congrats!! I am one month out also! lost 26 lbs. so amazing! Good Luck! Lenni 2 sleeversue and Gr8fulMiniMe reacted to this Share this post Link to post Share on other sites
pjpanda 129 Posted June 21, 2014 Yay! tomorrow makes a month for me, down 25 lbs in one month. 2 Gr8fulMiniMe and sleeversue reacted to this Share this post Link to post Share on other sites
sleeversue 93 Posted June 23, 2014 Congrats girls!!! Time sure is flying by. Isn't it nice to actually be on some good food finally? I'm finding the meats are going down better every day. My daughter made chicken enchiladas yesterday and I enjoyed the insides... shredded chicken, salsa, kidney Beans, and a pinch of low fat cheddar cheese. She sent me home with the left overs and froze some. I can't handle the same thing over and over. So many things I like my husband doesn't and I can't eat it four times in a row. I did that with some fish and finally and to freeze the rest. At one month out are you finding your stomach can hold a little more? I seem to be getting the meat down easier. Share this post Link to post Share on other sites
Calimomof3 20 Posted June 24, 2014 Congrats on the weight loss!!! I'm 3 weeks out and have lost 25lbs. Share this post Link to post Share on other sites
