Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Got out of the shower today and noticed a new grouping of stretch marks on my skin, mainly the little roll that's been forming under my breast for the past few years..This makes me feel a little upset as I know it's from me eating poorly and not taking care of myself the past months or so, and since last month I've been eating out of control from the overwhelming fear that I'll never be able to eat these foods again (I know I will just not quite as much or for quite a while). I have yet to get approved for surgery yet so I really need to slow my roll, otherwise I'll end up gaining 30lbs before this process is done and over with and I really don't want to do that. It's time to buckle down and take control of myself and my eating until September (when I'm supposed to have my surgery) it's not that far away, I just need to suck it up and do it.

Share this post


Link to post
Share on other sites

You will be able to anything you want post op eventually. I highly suggest you not do that to yourself, you're only adding extra pounds to lose after that you don't have to. Good luck to you, none of this is easy. Love yourself enough to NOT binge until surgery day.

Share this post


Link to post
Share on other sites

Take it from another Jersey Girl ... I had a period like that pre-op, and if I could borrow a time machine and go back and slap myself silly, I would do it.

I was under so much stress that I gained back all the weight I lost during the six months of dieting. About a month before surgery I got a grip on myself again, but the damage was done.

I was sleeved on Monday, You have no idea how much I regret blowing the jump start I had on the 1st year weight loss. I can't go back and fix it, I can only go forward. I had three days to reflect on that in the hospital after I was sleeved (I had some issues), and the one thing that kept running through my mind was "Why did I do that to myself?". Don't do it to yourself.

There isn't going to be a food Rapture where all the really delicious foods disappear and leave only the terrible tasting ones behind. You will see those foods again, but in very tiny amounts and when they fit into your new lifestyle.

Share this post


Link to post
Share on other sites

I put on 10 lbs before surgery-and then had to loose 18 lbs before they would perform the surgery

My Dr counted the weight I had on the day I first saw him, the weight I had to loose was initially 8 lbs but because it takes a while to do all the testing and getting approval I gained 10 more lbs.

In April I had to start dieting I had 5 weeks to loose the weight by my pre op check in-or surgery would be cancelled.

I did manage to loose it thank goodness

Share this post


Link to post
Share on other sites

Thanks for the support and a good kick in the ass everyone lol.

Thankfully my husband is on board with doing Atkins for the remainder of my time before surgery, We successfully did Atkins together for 8 months before we fell off the wagon.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×