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Does anyone have snacks



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I found a snack that I like that has Protein and Fiber and a satisfying crunch. It's BBQ protein chips from BariatricChoice.com. The link is below. I am in the process of trying the other flavors. Haven't been wild about the Ranch or Sea Salt & Vinegar flavors. But the BBQ one is really good.

http://www.bariatricchoice.com/bariwise-protein-potato-chips-protein-snacks-barbecue-7pk.html

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I usually stick with my 3 meals but if I feel the need to snack then my go to is sargento reduced fat cheddar sticks, light baby bells,berries, fruit, nuts,popcorn,milk, hard boiled eggs, and yogurt to name a few things.

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I eat 3 meals and one or two Snacks a day. Usually popcorn, string cheese, nuts, or an apple with Peanut Butter. Once in awhile I'll have an indulgence...Greek frozen yogurt, Dole banana bites (yum) Or plain pretzels.< /p>

Edited by pookybear

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When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH.

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i started about a month ago i guess. my husband was eating it and i thought I'd try it. So far I have had no problems with it.

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I eat 2 to 3 Snacks a day. My team encourages them. I do healthy, mindful snacking. Yogurt, fruit with a string cheese, skim milk and half banana, 1 ounce of almonds or walnuts. I try to keep them around 100 calories and my meals are usually 200 to 300 calories. I focus on Protein and nutrient dense foods first and foremost.

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When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH.

At about 6 months I tried it. I'm fine with it. I stick with the 94% fat free kind.

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