BigGirl2014 2 Posted June 21, 2014 I found a snack that I like that has Protein and Fiber and a satisfying crunch. It's BBQ protein chips from BariatricChoice.com. The link is below. I am in the process of trying the other flavors. Haven't been wild about the Ranch or Sea Salt & Vinegar flavors. But the BBQ one is really good. http://www.bariatricchoice.com/bariwise-protein-potato-chips-protein-snacks-barbecue-7pk.html Share this post Link to post Share on other sites
treilly 16 Posted June 22, 2014 I usually stick with my 3 meals but if I feel the need to snack then my go to is sargento reduced fat cheddar sticks, light baby bells,berries, fruit, nuts,popcorn,milk, hard boiled eggs, and yogurt to name a few things. Share this post Link to post Share on other sites
pookybear 284 Posted June 22, 2014 (edited) I eat 3 meals and one or two Snacks a day. Usually popcorn, string cheese, nuts, or an apple with Peanut Butter. Once in awhile I'll have an indulgence...Greek frozen yogurt, Dole banana bites (yum) Or plain pretzels.< /p> Edited June 22, 2014 by pookybear Share this post Link to post Share on other sites
mtwtvl71 48 Posted June 22, 2014 When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH. 1 treilly reacted to this Share this post Link to post Share on other sites
treilly 16 Posted June 22, 2014 i started about a month ago i guess. my husband was eating it and i thought I'd try it. So far I have had no problems with it. Share this post Link to post Share on other sites
Rebellious Butterfly 91 Posted June 23, 2014 Great ideas Share this post Link to post Share on other sites
iamsoworthit 430 Posted June 23, 2014 I eat 2 to 3 Snacks a day. My team encourages them. I do healthy, mindful snacking. Yogurt, fruit with a string cheese, skim milk and half banana, 1 ounce of almonds or walnuts. I try to keep them around 100 calories and my meals are usually 200 to 300 calories. I focus on Protein and nutrient dense foods first and foremost. 1 TovaNJ reacted to this Share this post Link to post Share on other sites
pookybear 284 Posted June 23, 2014 When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH. At about 6 months I tried it. I'm fine with it. I stick with the 94% fat free kind. Share this post Link to post Share on other sites