Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The great PROTEIN DEBATE...



Recommended Posts

Loser- The blue raspberry is not good. It's also half the Protein of the normal, so have to drink the whole thing. One sip and I was makin a face, so I went back to my fruit punch. Since I don't drink them to enjoy them, just to get my Protein I think I am just going to stick with fruit punch and drink half 2x a day (or 1 depending on the food I eat). I tried chilling them both, I still prefer them room temperature because it's easier to drink for me. I have found I can get 1/2 a tube in 2 sips now..and I chase it with Water to get the taste out of my mouth.

Just to quip in, according to these IDS New whey shots they say 1g of protein per pound of bodyweight. I'm not drinking 311gs of protein a day.. yeesh.

My doctor said 30-60. I'm averaging about 40 right now, while still being on post-op diet.

Share this post


Link to post
Share on other sites

Oh and Wasabubble, was gonna ask you why this is.. when we went to the ER, my mom use to be a nurse person (I don't remember the exact job, I was under age 5 and she quit when I was 6), we were talking about me getting my Protein in, she said when she worked at the hospital when people came in malnourished or starved, they would give them pure protein to gain weight. So she was asking why someone losing weight would be stocking up on protein. What's the deal with that?

Share this post


Link to post
Share on other sites

Oh and Wasabubble, was gonna ask you why this is.. when we went to the ER, my mom use to be a nurse person (I don't remember the exact job, I was under age 5 and she quit when I was 6), we were talking about me getting my Protein in, she said when she worked at the hospital when people came in malnourished or starved, they would give them pure Protein to gain weight. So she was asking why someone losing weight would be stocking up on protein. What's the deal with that?

I've never done that. I'm not sure what "pure protein" was back then. It's not like we had New Whey or Matrix! LOL I can see high protein foods to rebuild muscle mass but I have no idea what pure protein would have been.

Things like Ensure we gave, but it was high calorie/high protein.

Share this post


Link to post
Share on other sites

The thing is if someone is malnourished or starved, you want them to build up lean body mass, not just fat. So the idea would be to provide all the building blocks for building lean body mass - rather than just mega calories from crap food. But they would need carbs and fat as well. Your body needs all those things to metabolise any of it efficiently. So they were probably getting a high Protein formula dietary food? That would be my guess.

Share this post


Link to post
Share on other sites

She talked like they were people who were unconscious from starvation.. I thought maybe it was some kind of injection.. can you inject Protein? This would have been about 17-20 years ago.

Share this post


Link to post
Share on other sites

Sure. They wouldn't have been given JUST Protein, but Protein with other things too in the form of a TPN. (IV for those that can't eat)

Protein alone won't cause you to gain weight unless it is excess protein, just like anything else. Anything in excess and you'll gain weight. With that said, IV nutrition has come a long way in 20 years. :)

Share this post


Link to post
Share on other sites

Loser- The blue raspberry is not good. It's also half the Protein of the normal, so have to drink the whole thing. One sip and I was makin a face, so I went back to my fruit punch. Since I don't drink them to enjoy them, just to get my Protein I think I am just going to stick with fruit punch and drink half 2x a day (or 1 depending on the food I eat). I tried chilling them both, I still prefer them room temperature because it's easier to drink for me. I have found I can get 1/2 a tube in 2 sips now..and I chase it with Water to get the taste out of my mouth.

Just to quip in, according to these IDS New Whey shots they say 1g of protein per pound of bodyweight. I'm not drinking 311gs of protein a day.. yeesh.

My doctor said 30-60. I'm averaging about 40 right now, while still being on post-op diet.

I ordered the grape I will let you now how that one taste.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×