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Protein Drinks ...postoperative favorites



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Curious, what are your favorites for Protein Drinks before and after sleeve?

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Premier chocolate with skim milk and banana

Syntrax matrix or Premier vanilla with skim milk and PB2

Muscle milk cake batter with gingerbread Torani Syrup

Muscle milk cake batter with pumpkin pie Torani syrup

Syntrax nectar apple ecstasy with a splash of cranberry juice

Garden of Life Raw Protein vanilla stirred into plain Greek yogurt (OK, so this is more like pudding than a drink)

Muscle milk cake batter with fresh blueberries

Syntrax Nectar cherry with a splash of OJ

Premier Protein chocolate and caramel Torani syrup in my morning coffee

Syntrax matrix vanilla with OJ ....frozen for a dreamsicle treat.

And the list goes on.....LOVE my Protein drinks!

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Pre-surgery: EAS carb control chocolate.

Post-surgery: Premier Protein chocolate.< /p>

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Core Power chocolate

Muscle Milk chocolate

Slim fast Protein

That's all I've tried so far.

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@KindleWHEN CAN I START ON shakes? HAD SURGERY JUNE 10TH.

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That's a question for your surgeon. Did you get a postoperative diet plan? I would assume Protein Shakes are OK for whenever he puts you on full liquids.< /p>

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@KindleYES I DID GET A DIET PLAN BUT IT TENDS TO BE CONFUSING. THANKS!

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@@Kindle YOU HAVE DONE FANTASTIC WITH YOUR DIET!!!!!!!!!!!!!!!!

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Premiere Protein drinks for me. They have the best flavor and texture by far IMHO. :)

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Blue63... Thanks! As for my success, it's been as easy as Protein, veggies, Water and Vitamins. Don't stress about stalls and don't obsess over the numbers on the scale. Follow the basic meal plan rules and you can have success, too.....just stay positive and no whining allowed! :). Feel free to PM if you have questions. I don't want to hijack this thread.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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