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My friend had her vsg 1& 1/2 yrs ago and she used muscle milk all the time. Idk if it was 100 cal or sugar free tho but she's always suggesting I use it when I get sleeved next month. Hope that helps!

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My friend had her vsg 1& 1/2 yrs ago and she used muscle milk all the time. Idk if it was 100 cal or sugar free tho but she's always suggesting I use it when I get sleeved next month. Hope that helps!

I think it tastes great and only 5 carbs, 15 Protein, 2.5 fat and 100 calories.

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Ya i don't think there's anything wrong with it.. She also took Biotin and never had any hair loss!

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I think it tastes great and only 5 carbs, 15 Protein, 2.5 fat and 100 calories.

Sounds good. Use it if you like it! I haven't tried it. I got tired of trying new Protein Drinks so I gave up and drink Premier Protein now. It's easy. I'm all about easy.

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I did drink it pre op but haven't tried it since surgery due to its low Protein count. But whatever you can drink to get it in do it. because I now have a problem with my much loved Cookies n cream GNC powder. I really like OH YEAH which had a good source of Protein, but have not tried them since surgery hopefully I can drink them. Good Luck

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