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8 week Dr visit

Lacowgirl72

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Lacowgirl72    210

Lacowgirl72
Posted

Went for my 8 week appt today. Dr was happy with my loss. Lol me not so much. As he told me Rome was not built in a day! You are doing great! Didn't get released to do any resistance training until I can get my calories above 800 a day without adding any carbs!

How does everyone get 800 calories a day and keep the carbs at a minimum? Oh and he said max of 100 grams of Protein a day.

BeagleLover reacted to this

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Wynnie    186

Wynnie
Posted

What was your 8 week results?

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Lacowgirl72    210

Lacowgirl72
Posted

Oh sorry down 40 lbs.

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MFoster9812    24

MFoster9812
Posted

Great job!!!! 40ish pounds by week 8 seems to be the normal as I keep reading that :) im 8 weeks tomorrow and down 43!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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        Congrats on the surgery!

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