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I through my many years of gains and losses I noticed I always seemed to stall at the same numbers and then regain to certain numbers. Go example- I never stay in the 260-270, I either lose it to 260 or when I regain it jumps up to 270. I just found this interesting over the years. Anyone else every seem like their body has natural numbers it sits better at during stalls?

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Yes, we have set points where our bodies are more comfortable. I'm at one right now. Even as a young adult my body resisted going any lower than 160.

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I'm exactly the same as MichiganChic my body won't drop below 160lbs. Everyone says its my ideal weight. All I know is that it's frustrating.

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