Have you ever noticed?

[Shiner86 60]

I through my many years of gains and losses I noticed I always seemed to stall at the same numbers and then regain to certain numbers. Go example- I never stay in the 260-270, I either lose it to 260 or when I regain it jumps up to 270. I just found this interesting over the years. Anyone else every seem like their body has natural numbers it sits better at during stalls?

[MichiganChic 3,262]

Yes, we have set points where our bodies are more comfortable. I'm at one right now. Even as a young adult my body resisted going any lower than 160.

[BookWorm 87]

I'm exactly the same as MichiganChic my body won't drop below 160lbs. Everyone says its my ideal weight. All I know is that it's frustrating.