When were u cleared for exercise?

[Abigail13 5]

I am a little over a month out and have been walking 5-7 miles a day depending on my schedule, i am ready for something more intense. My dr said i am good to go although i still

Feel some incision pain in 1 spot , but ive read that alot of people feel it in that specific spot for a while. I signed up for kickboxing and although i know i cant get too crazy i am excited but nervous that ill be the "fat" one who cant keep up :/

[Josh2xh 70]

My doc cleared me for strenuously exercise on week 7. I did pass out on my first day but I am not sure it was a hydration and starvation problem.

[getnhealthyintx 281]

Today! I am six weeks out. Given the go ahead for anything I want.