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2 week diet started today!



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Day one and on my "dinner" shake and I am STRUGGLING! Starving! I keep reading the threads to try to stay motivated:(

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Started my pre op diet yesterday. So far so good!

Surgery on 6/28....hooray!!!!

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Hello to all! My surgery is June 30 in Houston and today is my 4th day on my 14 day pre-op liquid diet...I'm already miserable! The sweet shakes are getting to me and I want something different. I tried the Unjury chicken Soup and it was ok. My doctors office gave me 2 huge bags of Bariatric Advantage powders. But I like the ready to drink Atkins and Pure Protein much better. I emailed my NUT today and she is concerned that in order to get the amounts I need the Pure Protein is too much. It's 23 grams a can and 120 calories. They are requiring me to get in atleast 700 calories. My protein intake isn't the problem it's getting all the calories as well without having too much protein...any suggestions and anything else besides the sweet shakes? Thanks in advance ????

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I'm on Day 5 and am becoming addicted to the Premier Protein ready-made shakes. Crystal Light Liquid is my other favorite to keep guzzling the Water. I'm down 19.6lbs so it's worth it - go July 1st team, GO!

Edited by KQH

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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