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It's a good idea to be as healthy and strong as possible before any kind of surgery, so I thought I'd look at ways to boost the immune system pre-op.

I came across a Kindle ebook that free on Amazon right now, here's link http://www.amazon.com/Herbal-Antibiotics-Antivirals-Treatments-Restorative-ebook/dp/B00KXDLDX2/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1402936671&sr=1-2&keywords=herbal+antibiotics+and+antivirals

It's about ways to boost immunity and fight infection using herbs. Not extremely well written, and possibly translated from another language, but there is some interesting information.

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I just keep it simple. Eat Protein. ;)

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@SwanRose. When is your surgery?

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Bandista,

I get the sleeve on 4th August.

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Start taking Vitamins now, get well hydrated and start exercising.

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