TLBC-ers, help me out!

[becca77 0]

Yaaaaaaaaay Mandi!!

[Doddie63 6]

Hi Argon: I just got back from TO from my first fill and I met the new nutrionist and she is someone you should contact. Call the clinic and ask to speak to her. I spent an hour chatting with her and she told me that if you are "stalled" don't go into liquid or mushie diets, but increase your Protein and reduce your carbs. She looked at what I was eating 1000-1200 cals a day and she pointed out that my protein was extremely low. That was why I was hungry or grazing. She gave me some great suggestions. I won't post her name because the clinic will be doing that so would just suggest call the clinic and ask for her. Doddie