I have no willpower

[GottaDoSomethin' 31]

I am waiting on a surgery date for VSG and have decided to make some of the changes recommended by the NUT. I've cut out soda and caffeine, limited drinking while eating... And then I've stopped. I still find myself in the pantry digging for chips and lil Debbie's even though I have cashews and chicken and veggies I could eat. Does this mean I'm not ready for surgery?

[TheCurvyJones 721]

Not at all. It just means you're normal. Give yourself a break and start again. There is no such thing as willpower. It's a decision. Either you're going to do this or you're not. Don't beat yourself up about being human... change does not occur overnight. You made it X days before... go for one more day this time around. Every SINGLE day, make the choice to stay on your path.

Believe me, by the time you get your surgery date, it becomes SO REAL. When having your surgery is completely dependent on how you do pre-surgery, it clicks that switch in your brain that doesn't give you the option to back down.

Good on you for already making changes. Press on! Tomorrow is a new day!

[KarenSt 35]

Not at all. It just means you're normal. Give yourself a break and start again. There is no such thing as willpower. It's a decision. Either you're going to do this or you're not. Don't beat yourself up about being human... change does not occur overnight. You made it X days before... go for one more day this time around. Every SINGLE day, make the choice to stay on your path. Believe me, by the time you get your surgery date, it becomes SO REAL. When having your surgery is completely dependent on how you do pre-surgery, it clicks that switch in your brain that doesn't give you the option to back down. Good on you for already making changes. Press on! Tomorrow is a new day!

This is such a great response. I love everything about it. There truly is a switch. I start my 2-week pre-op liquid diet on Tuesday. I'm soooo ready.

[KristaSilliman 14]

Don't be so hard yourself. I didn't lose a single pound during the 6 months nut classes. I was sleeved April 29 & I didn't even do the pre op liquid diet. But I gotta tell you after surgery I didn't have one single craving. I was so worried about giving up Dr pepper. It was my absolute favorite. But nope zero cravings for anything & my taste buds are so different.