Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am down from 235 to 208. Should I be less by now? I see so many people down 40 or more one month out. Also while the scale shows the loss the clothes barely fit differently. Ugh.... anyone btdt?

Share this post


Link to post
Share on other sites

Honestly? If you are following your surgeon's plan, then you are doing everything you can. Other than that, you can't control how fast you lose weight, so IMO there isn't any use in stressing over it. I think you'll be a lot happier if you do your best to stop comparing yourself to other people and just focus on complying with your doctor's plan.

That said, I didn't have gastric bypass and have no idea what a "normal" weight loss is for the first month. But if you are following your plan, don't worry and keep moving forward - you'll do fine and get to goal. Focusing on how fast other people get to their goal won't help you, I don't think.

Share this post


Link to post
Share on other sites

Good point. I should just be the tortoise and truck along. I am just too type A. I want it all now. I know I shouldn't compare, but that's so hard.

Share this post


Link to post
Share on other sites

That is nearly 8 lbs per week! When have you ever lost 27 lbs in 3.5 weeks before?

I'd say you're doing pretty darn good!

Share this post


Link to post
Share on other sites

You're doing excellent.....

Never ever compare yourself to someone else or let someone else compare themselves to you.

Remember each weight loss no matter what size it is a big accomplishment.

It means you're that much closer to your goal.

Relax and gives yourself a break.

Take it easy and try not to go on the scale more then once a week. Any more then that and it can be frustrating. Also always weigh at the same time of day, wearing the same thing each time, and you will get the best results.

Take care.

Share this post


Link to post
Share on other sites

I have no clue how fast the weight should come off to be truthful, as long as the scale is going down I am happy

I plan on it taking a year I am thinking of it in long term rather than short

Share this post


Link to post
Share on other sites

I too have wondered what the rate of loss would be. I am one week post op and am down 10lbs. I had loss 20lbs before surgery so I'm now at 30lbs. Some things are feeling loose. I'm encouraged. Surprisingly I don't feel hungry so I guess that helps.

Share this post


Link to post
Share on other sites

It's different for everyone. And the smaller you are to start with the slower you're going to lose. Someone who is 235 isn't going to take it of nearly as fast as someone who is 300lbs. Some weeks I won't lose anything some weeks I'll lose 10lbs

I felt the exact same way up until about a week ago, like I was losing so slowly. Then I've dropped about 10 over the past two weeks. I'm at 71 lbs and 3.5 months and I just kind of had a "holy sh*t" moment. You'll have your moment too, it just may take a little longer because you started out smaller.

Share this post


Link to post
Share on other sites

Thanks yall! I am ready for people to notice a huge difference but I think that's about 20 pounds out.

Share this post


Link to post
Share on other sites

I wasn't down that much after just a month of having wls. You can't judge your body by someone else's. It will drive you crazy.

Edited by Lady VS

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×